Home › Trends7

The Ultimate Comparison: Raheem Mostert Vs. Zack Moss

Trends January 13, 2025

Which NFL running back is a better fit for your fantasy football team: Raheem Mostert or Zack Moss?

Raheem Mostert and Zack Moss are both talented running backs, but they have different skillsets that make them better suited for different roles in fantasy football.

Mostert is a speedster who excels in big-play potential. He has averaged over 5.0 yards per carry in his career and has scored 11 touchdowns in just 26 games played. However, Mostert is also injury-prone, having missed 11 games over the past two seasons.

Moss, on the other hand, is a more well-rounded back who can contribute in both the running and passing games. He has averaged 4.3 yards per carry in his career and has caught 50 passes for 363 yards and two touchdowns. Moss is also more durable than Mostert, having missed just one game in his career.

So, which running back is the better fit for your fantasy football team? If you are looking for a boom-or-bust player with big-play potential, then Mostert is your guy. However, if you are looking for a more consistent and durable option, then Moss is the better choice.

	Raheem Mostert	Zack Moss
Age	29	23
Height	5'10"	5'9"
Weight	205 lbs	223 lbs
College	Purdue	Utah
NFL Draft	Undrafted (2015)	Round 3, Pick 86 (2020)
Career Stats	1,298 rushing yards, 11 touchdowns; 18 receptions, 148 receiving yards, 1 touchdown	725 rushing yards, 4 touchdowns; 25 receptions, 178 receiving yards, 1 touchdown

Ultimately, the decision of whether to draft Mostert or Moss depends on your individual team needs and preferences. However, both players have the potential to be valuable contributors to your fantasy football team.

Raheem Mostert or Zack Moss

When evaluating running backs for fantasy football, there are several key aspects to consider, including their speed, power, durability, and receiving ability. Two running backs who fit this criteria well are Raheem Mostert and Zack Moss.

Speed
Power
Durability
Receiving ability
Age
Injury history
Team situation
Draft position

Moss is a more well-rounded back who can contribute in both the running and passing games. He has averaged 4.3 yards per carry in his career and has caught 50 passes for 363 yards and two touchdowns. Moss is also more durable than Mostert, having missed just one game in his career.

1. Speed

Speed is a crucial physical attribute for running backs in football, as it allows them to quickly accelerate past defenders and break away for big plays. Both Raheem Mostert and Zack Moss possess impressive speed, which makes them valuable assets to their respective teams.

Acceleration
Acceleration is the ability to quickly reach top speed from a standstill or a slow pace. Mostert is known for his exceptional acceleration, which allows him to burst through holes in the line and gain yards quickly. In 2019, he recorded a top speed of 22.7 mph, which was the fastest among all running backs in the NFL.
Top-end speed Top-end speed is the maximum speed that a player can reach. Moss has slightly better top-end speed than Mostert, with a recorded top speed of 23.2 mph in 2020. This allows him to outrun defenders on long runs and chase down opponents on defense.
Agility
Agility is the ability to change direction and accelerate quickly. Both Mostert and Moss have good agility, which allows them to make sharp cuts and avoid tackles in the open field.
Elusiveness
Elusiveness is the ability to avoid tackles and gain extra yards after contact. Mostert is particularly elusive, with a knack for making defenders miss with his quick footwork and change of direction. He forced 25 missed tackles in 2019, which was the third-highest total among running backs.

Overall, both Raheem Mostert and Zack Moss are speedy running backs who can make big plays for their teams. Mostert has slightly better acceleration and elusiveness, while Moss has slightly better top-end speed. Ultimately, the best choice for your fantasy football team depends on your individual team needs and preferences.

2. Power

Power is an important physical attribute for running backs in football, as it allows them to break tackles, gain yards after contact, and score touchdowns. Both Raheem Mostert and Zack Moss possess good power, which makes them valuable assets to their respective teams.

Strength
Strength is the ability to generate force and overcome resistance. Mostert is particularly strong, with a recorded bench press of 225 lbs. and a squat of 455 lbs. This allows him to break tackles and gain yards after contact, even against larger defenders.
Burst Burst is the ability to accelerate quickly over a short distance. Moss has good burst, which allows him to quickly reach top speed and break away from defenders. He has a recorded 40-yard dash time of 4.45 seconds, which is faster than Mostert's 4.48 seconds.
Balance
Balance is the ability to maintain equilibrium while running and changing direction. Both Mostert and Moss have good balance, which allows them to stay upright and avoid tackles, even when they are hit hard.
Vision
Vision is the ability to read the defense and find the holes in the line. Mostert has good vision, which allows him to quickly identify the best running lanes and make quick decisions. He is also a patient runner, which allows him to wait for the holes to develop before bursting through.

Overall, both Raheem Mostert and Zack Moss are powerful running backs who can make big plays for their teams. Mostert has slightly better strength, while Moss has slightly better burst. Ultimately, the best choice for your fantasy football team depends on your individual team needs and preferences.

3. Durability

Durability is a crucial aspect to consider when evaluating running backs for fantasy football. Running backs are often subjected to a lot of punishment, and those who can stay healthy and on the field are more valuable to their teams and fantasy owners.

Injury history Injury history is one of the best indicators of a player's durability. Both Raheem Mostert and Zack Moss have had some injury concerns in their careers.
Playing style Playing style can also impact a player's durability. Running backs who are physical runners and take a lot of hits are more likely to get injured. Mostert is a physical runner, while Moss is a more finesse runner.
Age Age is another factor to consider when evaluating a player's durability. Running backs typically start to decline in their early 30s. Mostert is 29 years old, while Moss is 23 years old.
Team situation The team situation can also impact a player's durability. Running backs who are part of a timeshare are less likely to get injured than those who are the workhorse for their team. Mostert is the clear-cut lead running back for the 49ers, while Moss is in a timeshare with Devin Singletary.

Overall, Zack Moss is the more durable running back. He is younger, has a less physical playing style, and is part of a timeshare. However, Mostert has the potential to be a more productive fantasy player if he can stay healthy.

4. Receiving ability

Receiving ability is a valuable asset for running backs in today's NFL. Running backs who can catch passes out of the backfield are more versatile and can be used in a variety of ways on offense. This makes them more valuable to their teams and to fantasy football owners.

Route running Route running is the ability to run precise routes and get open for passes. Mostert is a good route runner, with quick feet and good agility. He is able to create separation from defenders and find the soft spots in the zone. Moss is also a good route runner, but he is not as quick or agile as Mostert.
Hands Hands are important for running backs who want to be successful in the passing game. Mostert has good hands, with a large catch radius and the ability to make difficult catches. Moss also has good hands, but he is not as reliable as Mostert.
Pass blocking Pass blocking is an important part of being a running back in the NFL. Running backs are often asked to pass block in order to protect the quarterback. Mostert is a good pass blocker, with strong technique and the ability to pick up blitzing defenders. Moss is also a good pass blocker, but he is not as strong as Mostert.
Usage Usage is important for running backs who want to be successful in the passing game. Running backs who are used frequently in the passing game are more likely to produce fantasy points. Mostert is used frequently in the passing game, with an average of 4.5 targets per game in 2021. Moss is also used frequently in the passing game, with an average of 3.0 targets per game in 2021.

Overall, both Raheem Mostert and Zack Moss are good receiving backs. Mostert is a more refined route runner and has better hands, while Moss is a better pass blocker and is used more frequently in the passing game. Ultimately, the best choice for your fantasy football team depends on your individual team needs and preferences.

5. Age

Age is an important factor to consider when evaluating running backs for fantasy football. Running backs typically start to decline in their early 30s, as they lose some of their speed, power, and agility. This is why it is important to pay attention to the age of running backs when making your fantasy football draft decisions.

Raheem Mostert is 29 years old, while Zack Moss is 23 years old. This means that Moss has a significant age advantage over Mostert. This could give Moss an edge in terms of durability and longevity.

However, it is important to note that age is not the only factor to consider when evaluating running backs. Other factors, such as injury history, playing style, and team situation, also play a role. Ultimately, the best way to decide whether to draft Mostert or Moss is to weigh all of these factors and make a decision based on your individual team needs and preferences.

6. Injury history

Injury history is an important factor to consider when evaluating running backs for fantasy football. Running backs are often subjected to a lot of punishment, and those who can stay healthy and on the field are more valuable to their teams and fantasy owners.

Raheem Mostert has had some injury concerns in his career. He missed 11 games in 2020 due to a knee injury, and he also missed time in 2021 with an ankle injury. Zack Moss, on the other hand, has been relatively healthy throughout his career. He has only missed one game in his two seasons in the NFL.

Mostert's injury history is a concern, but it is important to note that he is still a very talented running back. When healthy, he is one of the most explosive and dynamic players in the NFL. Moss is also a talented running back, but he does not have the same level of experience or production as Mostert.

Ultimately, the decision of whether to draft Mostert or Moss depends on your individual team needs and preferences. If you are looking for a high-upside player with big-play potential, then Mostert is a good option. However, if you are looking for a more durable and consistent option, then Moss is a better choice.

7. Team situation

The team situation is an important factor to consider when evaluating running backs for fantasy football. Running backs who are on teams with good offenses and high-powered passing attacks are typically more valuable than those who are on teams with poor offenses and weak passing attacks. This is because running backs on good offenses are more likely to score touchdowns and gain yards.

Raheem Mostert is the clear-cut lead running back for the San Francisco 49ers, one of the most talented teams in the NFL. The 49ers have a high-powered offense led by quarterback Trey Lance, and they are expected to be one of the top teams in the NFC in 2022. This means that Mostert should have plenty of opportunities to score fantasy points.Zack Moss is in a timeshare with Devin Singletary in the Buffalo Bills' backfield. The Bills have a solid offense led by quarterback Josh Allen, but they are not as high-powered as the 49ers. This means that Moss may not have as many opportunities to score fantasy points as Mostert.Overall, the team situation gives Raheem Mostert a slight edge over Zack Moss. Mostert is the clear-cut lead running back on a high-powered offense, while Moss is in a timeshare on a less potent offense. This means that Mostert is more likely to score fantasy points than Moss.

However, it is important to note that the team situation can change quickly in the NFL. Injuries, trades, and other factors can all impact a running back's value. Therefore, it is important to stay up-to-date on the latest news and developments before making any fantasy football decisions.

8. Draft position

Draft position is an important factor to consider when evaluating running backs for fantasy football. Running backs who are drafted early in the draft are typically more valuable than those who are drafted late in the draft. This is because running backs who are drafted early are more likely to be the lead running back for their team, which means they will have more opportunities to score fantasy points.

Round 1-2
Running backs who are drafted in the first or second round of the fantasy football draft are typically the lead running backs for their team. This means they will have the most carries and targets, and they are likely to score the most fantasy points. Some examples of running backs who were drafted in the first or second round in 2022 include Christian McCaffrey, Derrick Henry, and Jonathan Taylor.
Round 3-4
Running backs who are drafted in the third or fourth round of the fantasy football draft are typically the second or third running backs on their team. This means they will have fewer carries and targets than the lead running back, but they still have the potential to score fantasy points. Some examples of running backs who were drafted in the third or fourth round in 2022 include Austin Ekeler, Najee Harris, and James Conner.
Round 5-6
Running backs who are drafted in the fifth or sixth round of the fantasy football draft are typically the third or fourth running backs on their team. This means they will have even fewer carries and targets than the second or third running back, but they still have the potential to score fantasy points. Some examples of running backs who were drafted in the fifth or sixth round in 2022 include Melvin Gordon, Kareem Hunt, and Damien Harris.
Round 7+
Running backs who are drafted in the seventh round or later of the fantasy football draft are typically not worth drafting. These running backs are unlikely to have a significant role in their team's offense, and they are unlikely to score many fantasy points.

In the case of Raheem Mostert and Zack Moss, Mostert is likely to be drafted earlier than Moss. This is because Mostert is the clear-cut lead running back for the San Francisco 49ers, while Moss is in a timeshare with Devin Singletary in the Buffalo Bills' backfield. Therefore, Mostert is more likely to score fantasy points than Moss.

FAQs on Raheem Mostert or Zack Moss

This section provides answers to frequently asked questions (FAQs) about Raheem Mostert and Zack Moss, two NFL running backs.

Question 1: Who is the better fantasy football player, Raheem Mostert or Zack Moss?

The answer to this question depends on a number of factors, including your individual team needs and preferences. Mostert is a more explosive player with big-play potential, while Moss is a more well-rounded back who can contribute in both the running and passing games. If you are looking for a high-upside player with big-play potential, then Mostert is a good option. However, if you are looking for a more consistent and durable option, then Moss is a better choice.

Question 2: Who is more durable, Raheem Mostert or Zack Moss?

Zack Moss is more durable than Raheem Mostert. Moss has only missed one game in his two seasons in the NFL, while Mostert has missed 11 games over the past two seasons.

Question 3: Who is the better receiver, Raheem Mostert or Zack Moss?

Raheem Mostert is the better receiver. Mostert is a more polished route runner and has better hands than Moss.

Question 4: Who is the better blocker, Raheem Mostert or Zack Moss?

Zack Moss is the better blocker. Moss is a more physical runner and is better at picking up blitzing defenders.

Question 5: Who is the better value in fantasy football, Raheem Mostert or Zack Moss?

Zack Moss is the better value in fantasy football. Moss is likely to be drafted later than Mostert, but he has the potential to be just as productive.

Overall, both Raheem Mostert and Zack Moss are talented running backs with the potential to be valuable contributors to fantasy football teams. The best choice for your team depends on your individual needs and preferences.

Transition to the next article section:

For more information on Raheem Mostert and Zack Moss, please refer to the following resources:

Raheem Mostert NFL player profile
Zack Moss NFL player profile

Conclusion

Raheem Mostert and Zack Moss are both talented running backs with the potential to be valuable contributors to fantasy football teams. Mostert is a more explosive player with big-play potential, while Moss is a more well-rounded back who can contribute in both the running and passing games. Ultimately, the best choice for your team depends on your individual needs and preferences.

When making your decision, be sure to consider the following factors:

Speed
Power
Durability
Receiving ability
Age
Injury history
Team situation
Draft position

By carefully considering all of these factors, you can make an informed decision about whether to draft Raheem Mostert or Zack Moss for your fantasy football team.